Carmen Gilfillan

Carmen is an author, Energy Healer, coach and specialist in emotional health,

wellbeing, and personal achievement.

Carmen is the founder of the East Midlands personal development and wellness

practice, Stimulus, and has produced two books. The first, Taking Back Control, is

designed to help readers take control of their health and wellbeing. The second, The

Inner Rising, is a self-care, success and stress-free lifestyle guide written to help

readers rise to the next level and create the life they want.

After years of struggling with fatigue, apathy, frustration and demotivation in the 1990s,

Carmen set about learning strategies for letting go of the kind of emotional blocks that

prevent us from feeling well, being successful and thriving.

She now combines her healing and coaching skills to help her clients overcome

trauma, unblock the mental and emotional hindrances that hold them back, and move

towards living their best, healthiest lives.

Carmen’s flagship service is the 12-week coaching programme S.W.E.D.E.N.™ which

uncovers six key foundational habits for lasting health and wellness.

As an emotional health consultant and wellness specialist, Carmen has spoken at

conferences, webinars and events in the UK on, among other topics, trauma relief,

emotional health and relaxation techniques. Her amenable and engaging style of

delivery helps her connect with her audience and clients on a deeper level, helping

them achieve their desired aspirations more effectively.

Embark on a transformative journey with Carmen as she unveils the profound insights into the Energy Healing Modality of Emotional Freedom Therapy. Join her for an enlightening exploration that is sure to elevate your well-being and empower your life.